At The Resilience Group, we empower clients to tap into the
transformative forces of love, hope, humor, and enthusiasm. Our confidential,
judgment-free space is designed for releasing the lingering effects of trauma, hostility, shame, anxiety, anger, and depression, which often manifest as prolonged fear and grief.
Your Wellness Matters.
Who We Are
Discover your own resilience at The Resilience Group, where you will have access to empowering psychoeducational workshops and support groups, expertly designed to navigate life's challenges. Our weekly sessions, spanning 6-12 weeks, seamlessly blend in-person and virtual experiences. Immerse yourself in a person-centered and interactive environment, where you gain practical tools for managing difficult stressors. Your journey to resilience starts here!
Welcome to The Resilience Group Wellness Services
Where we empower you to take back control over stress and anxiety. Discover a variety of stress management techniques and explore therapies designed to enhance your well-being.
Our offerings include Court Approved Anger, Anxiety & Stress Management and Shoplifting and Parenting Classes.
Join us on your journey to elevated wellness.
Call or Email us for a free 15 to 20 minute consultation.
During your first appointment, we will complete a wellness assessment and evaluation to determine which services are the best fit for you and will meet your specific treatment needs and preferences. We will work with you to develop the strength skills, and goals to allow you to live a fuller, richer life. Your payment information will be requested prior to scheduling an appointment. Additional information and your rights and responsibilities as a client at Elevated Wellness will be shared with you during your first visit. Payments are due at the time of the appointment. Sessions are either 30 or 60 minutes. We do not accept insurance, and will provide you the paper work and invoice.
Disability and Accommodation Letters
At The Resilience Group, we are dedicated to providing comprehensive support to our clients through a range of specialized services. In addition to our existing offerings, we now provide the following types of disability letters to help our clients receive the support and accommodations they need:
Psychological Evaluation Reports
Our Psychological Evaluation Reports are conducted by licensed psychologists and are designed to assess mental health conditions and their impact on daily functioning. These evaluations provide detailed insights into a client's psychological well-being and are often used to support disability claims, treatment plans, and accommodation requests.
Disability Verification Letters,
Our Disability Verification Letters are written by experienced clinicians to confirm a client's disability status for various purposes, such as benefits, workplace accommodations, and leave from work. These letters provide clear and concise documentation of a client's medical condition and its impact on their ability to perform daily activities.
School Accommodation Letters
Our School Accommodation Letters are tailored to support students with disabilities in educational settings. Written by qualified professionals, these letters request specific accommodations to help students succeed academically. Whether it's extended time on tests, modified assignments, or other supports, our letters ensure that students receive the necessary accommodations to thrive in school.
Emotional Support Animal (ESA) Letters
Our Emotional Support Animal Letters are provided by licensed mental health professionals to prescribe an emotional support animal for clients with mental health conditions. These letters detail the therapeutic benefits of having an ESA and are used to secure housing accommodations and other necessary supports for the client's well-being.
Contact us today to learn more about how our services can assist you.
Founders Corner
James I. King is the co-founder of The Resilience Group, where he leads our Anger Management classes, as well as our Mentoring, Life Skills, and Personal Development programs. With over 30 years of diverse experience, James brings a rich background in law enforcement, real estate, insurance, entrepreneurship, marketing, and personal development, making him an invaluable asset to our team.
James's career began in law enforcement, where he developed a keen understanding of the challenges and pressures faced by individuals in high-stress environments. His transition into real estate and insurance showcased his versatility and ability to adapt, providing him with a broad skill set that he now leverages in his work at The Resilience Group. As an entrepreneur, James successfully built and managed multiple businesses, gaining insights into leadership, management, and strategic planning.
His passion for personal development and training led him to focus on mentoring and life skills programs. James has a natural ability to connect with people, understanding their unique needs and helping them overcome obstacles to achieve their goals. He is dedicated to fostering strong community relationships, believing that a supportive environment is crucial for personal growth and success.
James's commitment to building up young men and women is evident in his hands-on approach and personalized guidance. He strives to empower individuals to live successful and productive lives, using his extensive experience to inspire and motivate. His leadership at The Resilience Group is characterized by a deep sense of purpose and a genuine desire to make a positive impact on the community.
Through his work, James continues to be a beacon of support and encouragement, helping others to unlock their potential and thrive in their personal and professional lives. His dedication to personal growth, coupled with his vast experience, makes him a true leader and mentor at The Resilience Group.
How We Support You
Empowering Therapy Psychoeducation
Psychotherapy
Psychotherapy is a collaborative and confidential therapeutic process where individuals work with a trained mental health professional to explore and understand thoughts, emotions, and behaviors. Through this supportive dialogue, clients gain insights, develop coping strategies, and work towards positive personal growth.
Energy Therapy
Energy or Somatic Therapy provides a supportive environment for individuals to address negative self-talk, overcome challenges, enhance communication, and deepen understanding. This approach focuses on resolving core issues to help clients strengthen emotional bonds, rebuild trust, and foster a more fulfilling and resilient lifestyle.
Stress Management, Anxiety and Depression
Seeking support from a clinical therapist for stress, anxiety, and depression is crucial as it provides a structured and confidential space to explore and address underlying issues. A therapist offers professional guidance, evidence-based strategies, and emotional support, fostering a path towards improved mental well-being.
Founder, Owner, and Lead Therapist, Elevated Wellness Services, LLC-Co-Founder, The Resilience Group and CEO, MSW Life, LLC
Pia L. King, LMSW, CMAS, CFSW, is the driving force behind Elevated Wellness Services, LLC, and co-founder of The Resilience Group, a virtual specialty practice serving Maryland and the District of Columbia. She also leads MSW Life, LLC, providing professional and individualized coaching, speaking, and training workshops focused on mental health, wellness, alternative health, and personal development.
She is passionate about improving the lives of clinicians and professionals. Committed to helping couples strengthen relationships through the Prepare-Enrich assessment and curriculum.
Services Offered:
Short and long-term counseling using Cognitive Behavioral Therapy (CBT)Stress and Anger Management classes, Parenting classes.
Complementary modalities such as Reiki, Crystal Healing, Cord Cutting, and Narrative and Vision Board Art Therapy
Certifications and Experience:
Licensed Social Worker (MD/DC)Certified Anger Management Specialist
Shoplifting and Theft Addiction Specialist
Certified Financial Social Worker (CFSW)Certified Vision Board Coach
Certified Prepare-Enrich Facilitator and Trainer
With over 25 years of experience, Pia has worked with children, adults, couples, and families across various settings, including mental health, alternative wellness practices, personal development, and individual and group coaching.
Get In Touch
Call
(202)-365-1797
(240-501-1010
Address
12510 Prosperity Drive
Suite 180
Silver Spring, Maryland 20904
Hours
Mon Wed Fri: 5pm – 8pm
Saturday: 10am – 3pm